The Top 6 Exercises to Combat Erectile Dysfunction

We all know that cardio workouts are great for your heart. Pilates does wonders for your core. Weightlifting helps with your strength. Yoga is good for your mental health. But, did you know that there are exercises (several, in fact) that can help you with erectile dysfunction, and improve your sex life in general?

It should be no surprise as erectile dysfunction is usually a physical or medical issue, so why wouldn't some exercises help with that? Of course, this does not mean to throw out your prescriptions to PRZ-Tadalafil (the generic for Cialis) or PRZ-Sildenafil (the generic for Viagra) right now. (If you’ve been prescribed these pills by a doctor, consult your doctor before making any change). But what this does mean is that there is much more you can do for the health of your erection than you might have originally thought.

Submitted By: canadianpharmacyworld.com

Benefits of Apple Cider Vinegar

A great infographic describing the amazing benefits of using Apple Cider Vinegar for Weight Loss and to promote a healthy lifestyle. It provides help for those looking to lose weight and also helps people with Pre-diabetes and Diabetes type 2. By lowering blood sugar. This infographic gives people specific ways (5) that give them health benefits.

This infographic benefits of Apple Cider Vinegar™ helps people take the first steps to a healthier, thinner body. Or if wish to continue their energy-filled, healthy lifestyle. USA Supplements has the highest quality apple cider vinegar pills and a wide assortment of nutritional supplements to help you do just that.

Submitted By: usasupplements.com

How much do personal trainers make?

This info graphic displays how much money personal trainers can make. Your personal trainer salary can vary based on a lot of different factors. Some of the main factors include the type of gymnasium that one works that, if they sell personal training or not, how much personal training experience they have, which personal training certification they hold as well as whether or not they are specialized in any one area of personal training.

Submitted By: ptpioneer.com

Anatomy of a Running Shoe

In this infographic we want to illustrate in a clear, visual way all the different parts that make a running shoe and how they contribute to the overall construction.

Submitted By: runningshoesguru.com

7 Effective Strategies to Reduce Belly Fat

For many people, fat always seems to accumulate around the belly. Google search and Pinterest (along with several other sites) show many different ways to help you reduce belly fat. There are at least seven strategies you can use to reduce belly fat. The seven strategies are food, cardio, strength training, sleep, stress, smoking & alcohol, and perseverance. Moreover, to really be effective, all these seven strategies have to be done concurrently. First of all, what you eat has a huge impact on your waistline. Cardio along with other benefits, helps you lose weight. Strength training builds muscles which burn fat. Sleep and stress effects your belly fat. As does smoking and drinking alcohol. Reducing belly fat from anyone who has had it for a long time, take time. Therefore, perseverance is needed to be successful. The infographic illustrates these seven strategies. While the article describes the seven strategies in detail.

Submitted By: fitnessreporting.com