If you're trying to stop smoking in the near future, then you're going to need some tips to help you out. Here you'll get a couple of great pieces of advice so you can use it all to your advantage when you try to quit.
Open a savings account when you quit smoking so that you can put money away when you'd spend it on cigarettes usually. When you're craving a pack of cigarettes, then put that money back and save it up. Once you do this for a while, you'll notice that the money is stacking up and you're going to really be able to afford something nice later on. When you reward yourself like this you will start to associate quitting smoking with getting something nice. This is a great way to replace smoking with something else more positive that you'll enjoy for a long time.
Submitted By: simplyeliquid.co.uk
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