![[Infographic] The Happiness Ef](https://lh3.googleusercontent.com/blogger_img_proxy/AEn0k_vCtdhIzTyniBi2A_htUVc_spWskWX0RRweEkKS-NXUpfP93Iyy5FjS6XmXccbyP4R5I055y7FQEcChy39Ct7VM3TxX4g5vKC4QtFR--TcpqytMadhqzzgBR4yT1MpfmdL36AX9ft3zsWuOMv_j_wN0fYIywfhm=s0-d)
[Infographic] The Happiness Effect: How Exercise Makes You Happy - You aren't imaging all that extra energy and the improved outlook on life post jog - it's chemical! Here's a look at how exercise impacts your mental health... @ Pinfographics
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A good post appreciate your efforts on this. It's true when we exercise,the. Body releases chemicals that boost our sense of well-being and supress hormones that cause stress and anxiety.
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